The Insightful Leader Live: Helping Your Team (and Yourself) Manage Stress
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The Insightful Leader Live

A series of live, virtual events providing an hour of critical leadership and business insights from a Kellogg professor.

Archived Webinar Friday, January 20, 2023

The Insightful Leader Live: Helping Your Team (and Yourself) Manage Stress

The last few years have been incredibly stressful. Often this stress is exacerbated by gaps between how people want to live and how they actually live. But there are concrete things that managers can do to help their teams (and themselves) be intentional about prioritizing the right activities, reducing their own anxiety in the process. In this complimentary webinar, clinical professor of entrepreneurship, author, and venture capitalist Carter Cast will share a variety of tools and strategies that organizations can use to help employees maintain good balance in their lives and their work.

Carter Cast is the Michael S. and Mary Sue Shannon Clinical Professor of Entrepreneurship at the Kellogg School of Management. Formerly CEO of, Cast joined the faculty of Kellogg in 2011, and has since received the Impact Award from his students six times, the Sidney J. Levy Award for teaching excellence in 2018 and 2020, and a nomination for Professor of the Year five times.


View Carter’s stress-management Powerpoint deck from the webinar here.

View Carter’s stress-management tools here.

View Carter’s values exercise directions here, and his values list here.

View Carter’s cognitive behavioral therapy exercise here.

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